Monday, July 29, 2013

Evoking (the spirit of) Life Scripts


According to Wikipedia, script analysis is the “method of uncovering the early decisions, made unconsciously, as to how life shall be lived.”

Life scripts are communicated to us by our parents or caretakers and society.  In general, we act upon them automatically until we encounter a snafu. Then we may examine the course of our life and decide to follow or change the script to fit an inner sense of who we are, somewhat like altering an item of clothing from “one size fits all.”

(I became a pathologist because my parents didn’t want me to study psychiatry. After altering my life script against my parents’ wishes, I felt free to be true to myself and become a psychiatrist.)

Psychologist Eric Berne, father of transactional analysis, studied the scripts we play out in relationship with others, analyzing various problematic communications. For example, when a person speaks to a peer as if he is the parent, instead of an equal, he plays out a crossed transaction.

Someone may unconsciously “act” or “operate” as if she is a mother figure to everyone. Most likely this script was handed down, stemming from the role she was assigned in her family. Awareness gives her choice and flexibility, to apply the script or determine its inappropriateness in a given situation.

Although Berne’s goal was to render a person “script-free,” later studies have determined that we are really never script-free.
(For example, the goal to live and think in the moment, with no interference from the past is, in itself, a script.)

Scripts indicate that to a greater or lesser degree, we are programmed by our environment, a notion that contradicts the idea of free will.  The role of our genetic constitution -and its dynamic interaction with the environment- is complex and unfolds with time.

For example, Mr. James Morris, a well-known English journalist, married and raised a family. But he experienced himself as “wrongly equipped” and at age 46, had a sex-change operation. He became the famous British travel writer Jan Morris. He married first as a man, divorced, and re-married the same mate as a woman with whom he has lived for over fifty years. (See “Love story: Jan Morris-Divorce, the death of a child and a sex change...but still together,” written by Andy Smith  in The Independent, June 4, 2008.)

Needless to say, bringing scripts to our conscious awareness is a creative endeavor that offers understanding and insight, and frees us from unnecessary self “blame.”

Conclusion: The goal is to recognize the scripts handed to us in our developmental years and modify them to suit our individual natures.

Dear Reader, I welcome your thoughts. Jsimon145@gmail.com

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