Endurance or stick-to-itiveness and
is the quality that allows us to persist in spite of the difficulty or
unpleasantness involved. Without a doubt it is a valuable characteristic. In
its absence, much talent is squandered. Therefore it is important to
investigate the factors that nurture, and alternatively, interfere with its
development.
Ideally, the ability to tolerate
frustration underlies stick-to-itiveness and is a quality we learn from our
parents/caretakers, who endured the ordeal of rearing us and manifested
patience in the process. In the psychotherapeutic relationship, we aim to
identify the obstacles that disrupt stick-to-itiveness, but the
psychotherapeutic process itself requires endurance.
For example, Mr. C. had experienced
his father as supportive, but as he continued in psychotherapy, he was becoming
aware that his father’s words sometimes undermined him and contributed to his
self- doubt and anxiety. The change in his perception increased the difficulty
of staying with the therapeutic process, but he had stick-to-itiveness and
navigated this tough spot.
Mixed messages from an overly critical father and an overly
praising mother confused Ms. W. and disrupted her stick-to-itiveness. In spite
of positive feedback from the outside world for her art, she struggles with
warring psychological forces to consistently pursue her career.
Factors that support
stick-to-itiveness include:
1. The ability to face ourselves
honestly and confront our internal saboteurs. A harsh or overly critical judge,
and/or the tendency to turn to addictive behavior both interfere.
2. Seek out people who support your
goals. Conversely, avoid those who disparage and discourage.
3. Read stories about people who
have shown stick-to-itiveness.
A recent example is the American cartoonist, Art Spiegelman,
best known for his graphic novel, prize-winning cartoon book, Maus. (An exhibit of the artist’s work is
currently on view at the Jewish Museum in
New York City). This story (of his father, his life in the concentration
camp, and thereafter) took Spiegelman 13 years to complete, but he did not give
up and trusted the fertile seeds within himself.
4. Remember the little word “yet,” which hints of the trial and
error method involved in the process. The concept of “yet” reminds us that a
nascent thought may, with the passage of time and effort, blossom into a substantial product. (For
more information, please refer to
my Jan. 21, 2013 post).
We often imagine others have it
easier. True or not, we have to endure our own step-by-step attempts.
5. Consider the animals. Lacking
our powerful brains, they are regarded as beneath us on the evolutionary scale but
they do not sabotage themselves. Hence with our “superior” intellect we have
the capacity to recognize when and how we work against ourselves.
Conclusion: Stick-to-itiveness is a
valuable trait that requires nurturing. Identifying factors that support
endurance, including those rooted in childhood, will benefit us all.
Dear Reader, I welcome your
thoughts. Jsimon145@gmail.com
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